My Approach
Individualized Testing
Individualized testing is key to finding the 3 T’s in a persons life. The 3 T’s, Traumas, Toxins, and Thoughts, are at the root of inflammatory responses in the body. Let me help you find your triggers through food allergy testing, hormone testing, gut testing, complete thyroid testing, cardiovascular testing, immune testing, heavy metal testing, autoimmune testing and other specialized lab tests.
Health Coaching
A Custom Care Plan is what we will create for you to start decreasing inflammation and removing the triggers that are making you sick. A custom detox unique to you is often a part of this process. Through lifestyle changes, herbs and supplements, we will help rebuild your body back to homeostasis.
Custom Care Plan
Health coaching can be key to helping you stay on track. Based on your needs, we can meet monthly or more frequently to discuss nutrition, health and sustainable habits. Emails will also be sent with healthy swaps, food tips, recipes and other informative pearls.
Restorative Living
Restorative living is the end goal. Lifestyle changes take time and through working together we desire you to feel your best and live your best life. Being patient and kind to yourself during these changes will make your journey a rewarding one!